Day 6 of the #loveyourpolechallenge nominated by Natalie Merritt and Christy Yiuyiu

Today is my teaching day so I haven't had time to post. But, I wanna just quickly post this yoga pole pose. I love how yoga has helped me get stronger as a pole dancer! And I even get some yogis into my pole classes.

I nominate Bernadette Leung and Lorraine Lau to post for 7 days and nominate 2 people each day!!! Be inspired!!!