Day 19 of the 10 min Sirsasana 1 (Headstand) 30 Day Challenge. I was not feeling like doing it today and I just kept on stalling it till just now. I feel very tired and my head felt really heavy. I thought that my neck would be sore after the 10 min but I feel ok right now. The headstand felt unstable and my focus was not there. This is the most unmotivated I've felt about this challenge. I just wanted to get it over with and I kept looking at the clock waiting for the time to be over. I'm just trying to be truthful...and say it how it is. Yoga is not always up and amazing like the photos we alway see....there is suffering and there are days where you just don't feel it...and those days don't deserve a photo or video.... Noy Mingkalaba Cora Lee O-Pattamaporn Somchit Rachel Solomons