I believe Chinese Martial Arts is a form of lifestyle. I learned various types of CMAs through out these years, and the formation of my lifestyle company Taijizen is to focus two particular elements of CMA, Taiji motions and Zen meditation. I believe the combination of these two elements can help a person to achieve balance-peaceful mind and body, which can elaborate into attitude towards life in general. https://www.youtube.com/watch?v=MdbFUWCnvCg