早安!為了健康,跟我們做瑜伽動作吧!? Try these yoga asanas to start off your week right (or possibly wrong)!! 1. Hold each pose for 30 seconds 2. Breathe deeply, don't hold your breath 3. Try not to fall over 4. Giggle when you do 5. Repeat #notsoyogi #Maldives #clubmedfinolhu