There is a lot of hype about handstands these days. Why? Cos they're fun! Is it yoga? Who cares as long as you're happy and you feel great! Here are more tips on handstand #repost @marysia_do with @repostapp. ・・・ A clear focus brings Balance. Stabilize your Handstand With your gazing point with @denisekellerofficial
Stop the glorification of 'busy'. Slow things down, be intentional. Cultivate the energy you bring into space and moment. Find your awareness ??? #yogaeverydamnday #yogaeverywhere #yoga #yogi #yogalife #yogalove #practiceandalliscoming #space #light #awareness #intention #consciousness #slow #denisekeller @be_pureapparel
Play videoBelieve nothing, no matter where you read it or who has said it, not even if I have said it, unless it agrees with your own reason and your own common sense. -Buddha #word #buddha #foodforthought #consciousness
For greater strength building, this one helps a lot in your handstand prep. Make sure you do both sides to even out the muscle memory ?? enjoy ! #Repost @marysia_do with @repostapp. ・・・ How to get off the wall in Handstand With @denisekellerofficial
Cos chocolate mint cake is so much nicer with mum ? #lastnight #mum #chocolatecake #lawrys #dinnerdate
Chakra ? with @maiasayoga - sooo excited to share this collaboration real soon! #maiasayoga #fabric #color #chakra #collaboration #denisekeller #newbeginnings
This one was a major turnoff for me due to a shoulder injury many years back. The thing that held me back from exploring my own injury, was fear. Fear breaks down all exploration. Over 2-3months of daily fearless stretch-strength exercises, I am able to hold this quite comfortably. #Repost @marysia_do with @repostapp. ・・・ Dolphin Pose for shoulder opening and strengthening with @denisekellerofficial