@MissKimH wow, ur up early

@flybaby014563 @JDgirl4ever @AlmostHumanFOX @garfieldwilson thanx Nikki !

At the 42nd annual #StevestonKarate invitational as a referee. #karate #martialarts #budo #karatebc #karatecanada #wkf #blackbelts #uchiagekai

@MissKimH thanx. Have a great weekend

@BreadBoi all around the world! #LA #vancity #HongKong #Beijing #Shanghai #Singapore #Bangkok #Osaka holla back!

When I'm not filming , I'm lifting. Haven't been deadlifting for long but here I am... 3 plates aside for 3 reps. Maybe I need to think about doing another @menshealth_sg cover shoot. The @programmedbyrobson works. #deadlifts #gains @nutrabolics #ohitburns

RT @redmorgankidd: @DarrenEScott @hellojoesmith loved seeing you guys during @AHFanCon hope we can do it again next year! #SaveAlmostHuman

RT @MarilynHay2: @redmorgankidd @DarrenEScott @hellojoesmith @AHFanCon Oh, absolutely! Thx for spending time with us! #SaveAlmostHuman

RT @monfretwilly: @DarrenEScott ahahaha yeah ?

Another productive trip to LA in the books. Thanks , #LA... i wish for us to meet again soon. Adios for now #leavingonajetplane #dontknowwhenillbebackagain #hollywood #lalaland #actorlife