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Daniel Wu
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10,412,532 views| 3,808  Posts

Prison Workout|監獄健身|监狱健身|刑務所のトレーニング

Eddie "Dor Yuk" from 24 Herbs sent this over to me the other day. Damn these guys are strong but I bet my hands are smoother than theirs! I like working out but I hate pull ups. These two have 'em in spades. They either spent too much time in prison or spent too much time on the playground.

If you can't see this stop asking why. I've stated many times You tube is blocked in China! | 前幾天﹐廿四味的Eddie "Dor Yuk"寄了這個給我。好傢伙﹐他們真強壯﹐但是我敢肯定我雙手滑過他們的! 我喜歡健身﹐但是很不喜歡做引體上升。這兩傢伙可以做到很多很多。若他們不是在監獄里花了太多時間﹐就是在公園里花了太多時間。如果你們看不到﹐請不要再問為什麼。之前也提過很多次﹐Youtube 在中國已被封鎖了﹐所以看不到!| 前几天﹐廿四味的Eddie "Dor Yuk"寄了这个给我。好傢伙﹐他们真强壮﹐但是我敢肯定我双手滑过他们的! 我喜欢健身﹐但是很不喜欢做引体上升。这两傢伙可以做到很多很多。若他们不是在监狱里花了太多时间﹐就是在公园里花了太多时间。如果你们看不到﹐请不要再问为什麽。之前也提过很多次﹐Youtube 在中国已被封锁了﹐所以看不到!| 先日24ハーブスのエディ(ドー・ユッ)がこれを送ってくれたんだ。ちっくしょう、こいつらはたくましいねえ、でも俺の腕の方がこいつらよりもスムーズに動くって!トレーニングは好きなんだけど、懸垂は大嫌いなんだよなあ。こいつらはまじで懸垂しすぎだよ。刑務所か運動場に長く居すぎたんだろうな。

もしも見られなくても俺に聞かないでくれよ。何度もいうとおり、ユーチューブは中国じゃブロックされてるんだ!

about 15 years ago 0 likes  57 comments  0 shares
45862083 0af2fd4d5d
Why can't I see it Daniel?!?! ha ha, just kidding! they are impressive, but I knew a professor from spain who was super barrel chested, all he did at the gym was pull ups, he said his max was like 40...
about 15 years ago
45862083 0af2fd4d5d
actually i take it back, that Hannibal guy is pretty bad a$$! the iron cross thing on those poles was amazing... and as for Barilla.... he is very... al dente!
about 15 years ago
Scottiehui 97 scottiehui
I can do about 3 normal ones.
about 15 years ago
Photo 23271
jason introduced this to me a while back - can't you tell my lats are uber ripped? not that ripped but 16 reps ripped
about 15 years ago
Photo 372068
wow. cool
about 15 years ago

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Location (City, Country)
Hong Kong, Hong Kong
Gender
Male
Member Since
July 27, 2005
Languages Spoken
English,Cantonese,Mandarin