Haha! ?? Happy Good Friday! #GoodFriday #flex

What are these dapper dudes all posing for? Find out in this Sunday's edition of Straits Times... #SPH #StraitsTimes #SundayTimes

True Dat! ?? We only get out what we put in. So what are you prepared to do to get to where you wanna go? ✊ #IWILL #Arnie #soundmindsoundbody #innerstrength #StayStrong

Great time catching up with old friends @nairda3 @vincentwqh who make me feel young again! ?? Been waaaay too long! #IWILL #UnderArmourSEA #underarmourSG

Haha! I'm lovin' it ??

workhardplayhard #IWILL #soundmindsoundbody #YouAreWhatYouEat https://t.co/I7i1lBJXIb

Haha! I'm lovin' it ?? #workhardplayhard #IWILL #soundmindsoundbody #YouAreWhatYouEat #willpower

"Look Ma! I cut my own hair"...and it started on a dare in college from two decades ago! ?? Now the million follicle question is...Would ya Dare to Trim Your Own Hair?? ??? #funforallages #DIY #HairWeGoAgain #HairyFun

Touching send off for the late LKY today...and thank you for inspiring us to realize we can accomplish more and pull more weight than we might have imagined. On that note, got motivated to hit the gym and rep some pull ups with sixty pounds strapped on. #BeastMode #believetoachieve #IWILL #LKY #lifelessons #TrueFitnessSG #TrueFitness #UnderArmourSEA #underarmourSG #StayStrong #Inspired #soundmindsoundbody #BreakItDownToBuildItUp ?✊

"Look Ma! No Legs!" Great to get out on a hike thru the Tree Top Walk even after Mother Nature decided to literally rain on our waltzing parade! Have fun this weekend! #treetopwalk #IWILL #BeatTheHeat #UnderArmourSEA #underarmourSG #SimpleMoves #JustTheBasics

"Look Ma! No Legs!" So nice to get out today and enjoy a brisk hike to the Tree Top Walk even after… https://t.co/BLHSmjCuBi