Excercising is DANGEROUS!

Hi Everyone!  

(Thanks for all your kind wishes in my last blog! I did indeed some mooncake)

hot tea in one hand! & organic dried apple munchies in the other...

It's been a pretty busy week... Let's start off with last week...I got back into training and I pushed myself way too hard. I thought I had muscle pain but this "pain" lasted for 6 straight days. I don't know if anyone remembers "growing pains" but that is exactly what it felt like at night, I couldn't sleep becuase it was so bothersome. This morning I woke up with no pain, but then when I put on my runners and started to walk, there was pain again  but just on my ankle. I can't put any weight on it nor bend it. Funny though, if I were to wear high heels, the pain subsides. Looks to me, I had sprained my ankle and didn't figure that out until the 6th day.   Silly me.....

We shot Wai Yin Charity show last week and it broadcasted last night. If anyone saw it, I was the first one leading in the opening parade. The clothes were GORGEOUS. and I also performed with the other two girls the Chinese Fan dance while Hacken's was singing. No difficult back bending poses this time around. Lucky...as I was dancing with my right leg in pain. I had trouble keeping balance but the feedback was good. (phew!)   We had rehersals for 3 days....and missed the press conference for the drama that I will start shooting for soon.

Looks like I will need to head over to the doctor on Tuesday or Wednesday after work to check out my ankle....

what I learnt for next time:

Excercising is DANGEROUS! Must keep focus at ALL times...lol

                                                              Good night Everyone! 

P.s. here is a photo my chaperon sent me from my last working trip to Toronto to Host the Buhinia Gala event. Thanks daisy! xoxo