Wth them ladies yesterday @purelyb #NaturalHomePharmacy.

I wanted to eat EVERYTHING!

B4 we left for France, Chloe and I caught a serious strain of god knows what... she was so lifeless i tried ALL kinds of meds to get her well enough to fly long distance while shoving myself wth meds as well to stay strong to take care of her.

ALL fears for side-effects/ what am i putting in my body went out the window! #chloecc was barely ok when we took off on our more than 1 day, 3-plane journey.

Hindsight, i didnt know i ALREADY had most of the remedies in my kitchen to combat cold/flu etc ... and THESE #chloecc would likely not detest cuz they taste like food NOT fake orange/strawberries which honestly taste horrible even for adults much less a small kid weak kid...

There's a galaxy of info on the net, and too many old wives tales, we often times get overwhelmed not knowing who/which to trust/pick...

SO- to keep future panic eps at bay and make sure the fam is healthy from the get-go, i am arming myself wth certified naturopath @amanda.teh 30 powerful and safe home remedies for - cold/flu, migraines, constipation, PMS etc!

(Incl Step by step videos/ downloadable guides/ lifestyle and dietary tips/ 24/7 export SUPPORT)

Tq @purelyB for introducing us to such a wonderful person - and getting us to make our SUPER easy elixirs!

Out of 30 of her super recipes we made:

1. Turmeric Garlic Elixir (cold/flu)
2. Carob applesauce (diarrhea)
3. Pure Alie Vera Juice (constipation/ for healthy gut)

(In under 40 mins #woot!)

A morning well spent - so #spoilt by all them 100% natural goodies too

Call me anytime ?

Here's to a fantastic Sunday! @ DOJO KL