Daily rituals

Human Nature.. has us doing tasks of habit..

What are the things that you find yourself doing over and over again? That it becomes like a ritual?

Getting up and thinking of coffee

Getting up and grabbing a ciggie

Getting up and having that morning pee

reaching and snacking when you are not hungry

Psyching yourself up before a performance...

Talking to your self when you are trying to psyche yourself

reaching for the bottle when you need a solution

Blogging....

Paying homage to your mentor

Having a seat or particular chair to sit  and think on

Playing ten rounds on Wii before progressing onto daily work when you wake up

Calling your loved one to say goodnight before lights out?

Walking to your favorite spot before you leave a place?

Smelling favorite smell before you do something important?

writing down all your thoughts when you are angry or upset

Picking up the phone and calling the same friend when you need to vent and no one is around..

are there things that you find yourself doing and hating it?? but you just keep doing it... not sure why.. but it feels good.. and that is all that matters?