That's my navel piercing. I've had one since I was 18. Today was my second time at the acupuncturist, and she gently but firmly suggested that I part with it, as it obstructs a major key meridian and may be one of the reasons I've been dealing with a few women's health issues over the years. As I am getting ready to enter a new chapter of my life, and wanting to take care of my body more, it is time to move on and let it go. It once served me as a way to express teenage angst, it helped define my confidence as a woman, but I am past that now. So, per h...Read more

Let me just go ahead and add to the amazing hashtag for #nationaldogday, because that's like every day for me. This most gentle, easy going, quiet soul kind of just fell into my lap some day and has been my little therapy dog ever since. Sweet sweet funny Alex! #alexdoggie #cutedogs #dogsofig #dogsofinstagram

My hips did not like this today. But what you dread, you should do more often. #ekapadasirsasana #yoga #yogalove #yogaaddict #yogaeverydamnday #iloveyoga #armbalance #hipopeners

My last week of teaching #yoga for just a little while, as I will be concentrating on more film related stuff for the next few months. Will definitely miss my #sunset yoga spot. California sunsets are the best! But I am grateful for my ongoing practice and am looking forward to New York and more writing and directing. And to cap it off, I was able to touch my head in #scorpionpose today. I'd say that's a lovely good bye and farewell! #yogaaddict #yogaeverydamnday #iloveyoga #inversions #inversionjunkie #adhomukhavrksasana #vrschikasana

"I am starting a new trend. The Doggiebun." #alexdoggie #cutedogs #dogsofig #dogsofinstagram

Really loving my new #MacBook Air cover. That's the apple sign glowing like a moon behind the tree. ❤️?? #tree #treeoflife #moon #writer

I'm preparing for a new Sci-Fi story and am sketching out a few set pieces. Sometimes, really cool new gadgets come to mind that way, that wouldn't come, if I didn't draw them out. I'm not a very good drawer, but boy do I enjoy when the sparks of inspiration fly. #writersofinstagram #writersofig #writerslife #screenwriter #writer #filmmaker #amdrawing #drawing #pencilart

Officially signed, stamped, sealed and sold another one of them screenplays! Woot! That and many other great news today for @briflys and me today. Rocking the #film world today with various projects. #filmmaker #writer #screenwriter #writerslife #writersofig #writersofinstagram

Been mad enthused about #hollowback practice. I feel like they have made me a friendlier person, because they open up my heart and strengthen my back so much. #yoga #yogalove #yogaaddict #yogaeverydamnday #iloveyoga #inversions #inversionjunkie #forearmstand #pincha #pinchamayurasana #balance #backbend

We have decided not to get up on this Sunday. Peace! #Sunday #lazy #badass #couple #love #peace