TELL ME!

something is wrong somewhere...

my usual routine is wake up, check emails, facebook, outlook emails

and then gym. like almost everyday... cos that's free i am.

and i've had 2 personal training sessions over the past 2 years.

from a 62kg to a whopping 69kg!

of course along the way i ate,

so to shed the FATS, i started my cardio routine.

a minimum 1hr cardio session every time i hit the gym.

feels really good burning those calories.

and then i eat some more.

but now... my weight is dropping.

each time i go to the gym i seem to weigh lighter and lighter.

from 69 to 67.

then from 67 to 66.

now its 65.6kg.

no. seriously. dude.

i need to put no the weight but without the FAT!!!

if any of you know how pls TELL ME!!!

should i stop my cardio?

eat more rice?

Mm... maybe just sleep?

try Weight Gainer?

i don't know!?!!

how?

i don't wanna end up like Kumar...