We all know that this world is shacked in total chaos.Global warming, world recession, poverty, terrorism, suicides - you just name it.Feeling troubled and stressed?We all need space once in a while, To unwind and de-stressed our weary souls.Now, try a little meditation.To meditate does not mean we have to fight a problem.To meditate means to observe.Your smile will prove it.It's a testimony that you are being gentle with yourself, that the sun of awareness is shining in you, that you have absolute control over your situation.You are yourself,You have acquired peace of mindand inner harmony.
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