NIGHT RUN

6.72km 37:48min 5:36min/km pace

running #fitness #fitfam #nightrun #exercise #exercisetoeat #healthandfitness #healthyme #adidashk #jessicatan #jessicat #happy #nomakeup #bareface #goodnight

Loving this latest formula of Anessa's sunscreen which is sweat & sebum proof - totally perfect for that hot and humid summer day. This latest formula applies on easily and dries up to a matte finish, even the finest of sand doesn't stick to it which is ideal for the beach. (Tried and tested!) Not only that it's formula helps keeps skin moisturized whilst preventing UV rays from harming the skin. My favorite lightweight and high protection sunscreen to date!

beautyblogger #review #iloveanessa #daydayanessa #anessahk #anessa #sunscreen #jess...Read more

Focus and endurance is the key to a healthier mind and body.

goodmorning #inspiration #lunges #adidashk #fitness #exercise #fitness #healthandfitness

Summer is approaching... Time to stock up on sunblock & head to the beach! Outfit Jacket @titikaactive Top @philipppleininternational Shorts @Zara Boots @hunterboots ? by @katiekkkkkk --------------------------------------------

daydayanessa #suneseemodel #suneseemodelmanagement #sunblock #suneseehk #jessicat #jessicatan #asianmodel #happymonday #event #ootd #wiwt #titika #titikalife #titikaactive

Happy #daydayanessa !

sunblock #event #suneseemodel #suneseemodelmanagement #happy #happymonday #jessicatan #jessicat

My doggies are bobbing to music in their heads!

dancing #dancingdog #Moscow #MoscowTheRetriever #goldenretriever #creamretriever #retrieversofinstagram #goldensofinstagram #englishcreamentourage #gloriousgoldens #retrieveroftheday #naturalretriever #retrieverlifemagazine #welovedogs101 @officialdoglovers

mika #mikatheshiba #shibainu #shibagram #dogsofinstagram #petsofinstagram #photooftheday #picoftheday #柴犬 #shiba #welovedogs101 @officialdoglovers #shibastagram #shibalovers #shibasofinstagram #shibasnap @shiba_snap #おはよう

My hubby celebrated my birthday by bringing me to eat my favorite food - steak! This mega huge 1kg M7 Australian Wagyu Ribeye was so worth exercising for. Cooked rare (we love it rare!), it was nicely charred & crispy on the outside and beautifully marbled and red on the inside. Every chunk of fat that we ate simply melted in the mouth! Delicious! Their homemade truffle mustard with real truffles inside was like icing on the cake for this great piece of meat. I was totally addicted to this steak/mustard combination which complimented their flavors perfectly. It...Read more

Thank you @rosbures for today's birthday ride with my lovelies @jaimezhong @queeniecwy @saucyada ??? love you guys! Now I can totally indulge in a big juicy steak tonight! (Ada ???) Oh and if you're loving my spin outfit, do check out http://titikaactive.hk and get a 15% discount with code "jessicatan22"

youarexyz @youarexyz #spinning #exercise #exercisetoeat #fitness #fitfam #healthandfitness #healthyme #titika #titikalife #titikaactive #love #spinbuddies #active #activelifestyle #happy<...Read more

After the birthday cakes, I've to try out this slimming patch from Body Contour to help keep the fats away. ? Read more about it on my blog www.jessica-tan.com

beautyblog #beautyblogger #slimming #bodycontour #fatloss #fatsbegone #jessicatan #jessicat #misssingapore #goodmorning #bodycontoursg #slimmingpatch #weightloss #stayslim

Late night birthday ice-cream when my hubby finally came home from work!

exercisetoeat #itsmybirthday #goodnight