十年來都是同一個願望，健康齊整已足夠。??

香港就係咁病態，點止會計師，其實每個行業都一樣，只要稍為放吓假、休息一下，身邊人就會話：「哇，唔洗做㗎你！」，甚至連自己都會有罪疚感。即使做自由業如音樂或娛樂圈都一樣，大家都慣性地持續衝，唔容許自己有一刻downtime，總覺得一停落嚟，你就係偷懶（我年中都收唔少呢啲評語啦，都傻傻地㗎，我嘅時間係我嘅，你地覺得不斷做到死就係勁係你地嘅事，做乜要我一齊受罪呢）。

咁多人患上情緒病，各種怪病，身體都已經發出警號，點解個城市仲唔諗吓，呢種生活同無間斷拼搏模式係咪真正適合我地？

老老實實，其實人生真係無乜需要咁趕㗎。

環境越亂，越不能忘記自己是誰，自己的出處，我到底是如何走過來的。

構成你的所有，你的思想、價值、你所一路緊緊相信與堅持的，這些內在基因與後天建立的信念，從何而來？在你最忙於應對荒亂的時候，要盡力記得這些。不記得的話，就設法重組。翻出許久以前已經封箱的陳年回憶，它們有助你在周遭越來越讓人窒息的大霧中，抓回那個最原始的自己。

只有這樣，才能看得見——接下來，我該如何走下去。

「偷襲」？什麼「偷襲」？... https://t.co/l18SIl2hv3

「偷襲」？什麼「偷襲」？

先唔講而家只不過係辯論緊簡單又卑微的一個同性伴侶申索骨灰權利，喂，就算他日真係要放上枱辯論「同性婚姻」等議題，都係名正言順理直氣壯㗎。不同小眾均有結婚或不結婚嘅選擇，係基本人權，唔係你地能以宗教之名去剝奪及壓制嘅。唔洗睇遠喇，就望吓人地台灣啦，好嗎？

個議會妳開嘅，成個社會妳own曬嘅，啲議案只係得你地可以提出嘅，條例一定要跟你地嘅橫蠻去定義嘅。妳反對可以，咪到時成個社會一齊傾囉，但每個議員都有權提出不合時宜嘅議案去辯論及修訂，偷乜鬼襲呢？

真係R曬頭，霸權霸上腦。

https://t.co/LUjc1BABxS

"This was an Irish wake, without grief’s frantic edge. Mr. Shields was still here, sipping his final glass of American beer. Many looked over at him with wonder, understanding that he was offering them one final lesson."

“Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver

What a heavy yet amazing read. Facing death in its face, embracing life proudly up till the last moments of life. It takes courage, wisdom and strength.

Please do read the story in full, we all could get something out of i...Read more

A healthy breakfast can kickstart your busy day.

Apple and cinnamon oatmeal, with a touch of ginger, nutmeg and lemon zest, topped with manuka honey and home roasted nuts. Good morning and have a great day!

致敬。 https://t.co/OTAyEpYA0d

https://t.co/Kc1gO8y64v