呢兩日加埋大概有十個人第一眼見到我就用既驚訝又帶點擔憂嘅表情同我講:「哇妳好瘦啊~~~~~」(到底我以前係有幾肥....)
其實我想話呢,我呢d正確嚟講係fit,唔係瘦。我係食住飯飽住肚瘦落嚟嘅,絕無挨餓或用不健康嘅方法,完全靠正常作息,運動及氣功靜坐,而且而家可以話係不費勁就可以sustain到(囂張)。
詳情及方法遲下搵個機會慢慢分享。
p.s. 補充一句,我唔係標榜「瘦」,係標榜「健康」,有分別的。 同埋,其實只要生活健康,自然會瘦。信我。
BE GOO. Please support 十日談 The decameron, documentary film on MADNESS. Come buy on www.goomusic.com.hk All proceeds will go to HOCC CHARITY FUND. (see the