I am in HK

I am in HK right now. was long fly 14 hours. I will stay HK for one week than will go to beijing for hard traning,yeb befor the Asian game only one month left so I must be ready.very  happy see my family since two month ago.this week I will take easy traning and spend time to my famliy.just befor hard traning have to enjoy this short breake.