Alzheimer's Disease and its prevention starts with ensuring your pots and pans are made properly without contaminants. This is a common source of foreign particulates/contaminants aka xenoparticulates.
Watch the following video on alloys and the level of care needed to ensure quality is maintained at the manufacturer's level. The food you eat is made in cookware that may possess contaminants due to poor material quality derived from cheaper sources. The proper cookware can help reduce these hazards for home cooked meals.
Just to name a few examples: Metal contaminants can be trace levels of arsenic, cadmium, lead, easily temperature oxidized metals. Remember that during cooking, hot temperatures >500 deg F can lead to changes in poor quality adulterated metals. In addition, one should always avoid teflon coated products as this has been a very controversial substance in low quality -gimmick products that don't last and can peel overtime creating health hazards.
Note: Good quality cookware should last at least 20+ years even under high temperature exposure.
Video link on proper clad manufacturing of cookware.
Exercising the brain using music and other exercises are helpful. Omega-3's are vital for health but nothing beats eliminating contaminants in your cookware, food and water.
Individuals who discovered eating raw foods provides improvements from metal exposure can develop other problems. Avoiding all cooked foods presents an increasing microbial risk as contaminants and multiple drug resistances increase exponentially.
Numerous factors (etiology) for Alzheimer's and other diseases exist and the best option is to improve the sourcing and input at the food and drink level.
要盡心, 盡性, 盡意, 盡力愛主你的神 和愛人如己(Luke 10:27 NIV Bible) Dr. Gordon & Yourself: Solutions Together http://www.gordonyourself.com. GY BLOG via AnD/google is the