ALLSTRENGTH...

...and all heart.

my kid brother Frank, 2-time Singapore StrongMan winner, tried his hands on something alittle different this past June, taking part in a white-collar boxing charity event held at Shangri-La Hotel.

Here's what went down during his maiden 3-round bout:

Video: http://www.youtube.com/watch?v=Fis0o3-VdJs apart from rigourous boxing training, Frank also underwent an amazing (well, at least to me)

physical transformation, in order to better suit the needs of the squared circle.

for all you fitness enthusiasts out there (or if you're just plain curious), check out his blog:

http://allstrength.net/blog/?p=39