雖然大家總是說：「如果你需要任何幫忙，別客氣，我會隨時在你身旁幫你」，但我跟各位打個賭，不是我悲觀，我所有FB好友絕對不超過１０個人會願意花時間.... Everyone says: "If you need anything, don't hesitate, I'll be there for you ". I'm going to make a bet, without being pessimistic, that out of my Facebook friends that less than 10 will take the time to put this on their wall to help raise awareness of and for those who have mental health difficulties.

為了幫助提升呼籲關注有心理疾病困難的人們，願意把這篇文轉貼在自己的版上。現在只需要請你從我的版上複製貼到你的版上（按住我的此篇文章，你會看到複製的選項⋯再回到你的版po文處貼上即可）並公開發佈。請你在完成這個動作之後，在我這篇發文下方留下'“完成“兩字的回應。這是為了幫我的醫師朋友關注心理健康而發文的，謝謝大家，雖然做善事並沒那麼容易…… All you need to do is to copy it from my wall and paste it to yours (hold down on my post and you will be given the option to copy... then go to your status and hold down to paste). Please write "done" under my comments when you do! I've done this for a friend for Mental Health Awareness.

別吝嗇一句話，一個擁抱，一個眼神， 往往是心理需要幫助的人的救命丹。 及早就醫，這是能醫好的病。 Thanks. It's not always that easy.

請重視憂鬱及躁鬱症患者

多一點愛世界無礙

多關心周遭的親友