Prep, prep, prep. Know the difference in your back with @marysia_do with @repostapp. ・・・ Handstand prep at the wall With @denisekellerofficial -Great way to practice thinking clearly about the alignment and feeling the proper muscular engagements with the feet still on the ground!

handstand

yoga #Yogagirl #inversion #elevation #fitspiration #practice #yogaeverydamnday #yogalife #namaste #alignment #core #shoulderopening @be_pureapparel @pureyogaofficial