Listen up yogis : Downward dog is a great neutral intermittent pose for great body awareness. It's also considered an inversion, which can challenge the breath for some. Here are some great mindful nuggets of info when stepping into your dog with @marysia_do with @repostapp. ・・・ Alignment queues are not universal. They are relative to the individual And the decided purpose of the pose. Here is a really simple example in Down Dog for Handstand with @denisekellerofficial

compassion

yogalife #yoga #yogagirl #yogaeverydamnday #practice #practicedaily #yogini #handstand #downdog #purposeful #namaste @pureyogaofficial @be_pureapparel