I had almost nothing to do today, which was good and bad. Just a photo shoot for MUSE magazine in the afternoon. So things started out good with the salt water and breakfast, but after the shoot I was just tired and out of maple syrup. So I ended up drinking OJ the rest of the evening and sleeping. OJ is used to break the diet and prepare your stomach to eat regular food again. So that means I did not make the whole 10 days =(.
I am not upset though, 8.5 days still did quite a bit for me. And Sunday I will be so busy with work again that I am going to need the extra energy. So it's back to regular exercise and more weight lifting. Still have some flab to lose, but I have to constantly change my attack plan in order to win!
Brian Burrell was born in Salt Lake City, Utah, first came to Hong Kong in 1995 to teach English, and permanently left the US for Hong Kong in 1999. In 2000