Great job to the 500+ kids who participated in today's ACSIS Cross Country Championships and proud of my two little ones for a job well done! While I know full well this sport can be a quite monotonous and extremely painful at times, running has always been the foundation for me to stay in shape and rarely fall sick (Actually, I can't recall the last time!). Hopefully, all you kids continue to maintain an active and healthy lifestyle because that is what true happy living is all about! And soon, it's time to switch gears and get set for the track sprinting...Read more

Dressed in tanks to top up these little people's tanks so they don't tank in their cross country championships tomorrow. Tank you! ? #PreparedProper #CPK #IWILL

Who's here??!! #1989

Always feels great to kick off the day with a good sweat! And with the haze hopefully gone for good in Singapore, there's certainly no excuse to head outside for a workout! Have a good one! #workit #IWILL #soundmindsoundbody #LiveYours #NoExcuses #teachbyexample

Breath and focus...Good to get this photoshoot done before the rain came pouring down on us! ? #SPH #IWILL #UnderArmourSg @oakleysg #BeatTheRain #lioninthebushes

Wu Dat?? @jimmytaenaka Back in Da +65! #WelcomeBack

So proud of My Baby leading her team to the ACSIS Girl's Basketball Season Championships. Still lots to do in improving the team but gold looks pretty good on them! #GoForTheGold #workhardplayhard #nevergiveup #inittowinit #soundmindsoundbody #proudpapa

Thank you #NapapijriSG for the "cool" gifts as winter slowly makes its way...and I'm really digging the personalized thermal flask in case I lose my way--or name! @napapijri

"Find the moment for an hour, Endure the Pain, Unleash Your Power..." So nice to finally get back in the gym for a long overdue weight session. Tomorrow is gonna hurt so good ? #bringthepain #TrueFitnessSG #UnderArmourSg #IWILL #ProtectThisHouse #Discipline #soundmindsoundbody

Look what popped up at the opening night #DigitalFashionWeek With this #AXASingapore survival capsule in my hand, I'm prepped and protected to make it thru this catwalk show with the latest cutting edge looks from Singapore's talented designers. ?? More deets at @AXASingapore. #BorntoProtect #AXASaferCity