Power Up! Some of the best days are the biggest surprises when you ain't feeling your best. Haven't been about to hammer out 100 pull ups in five sets for awhile but today was a good day: 1st Set - 30 reps ? 2nd Set - 20 reps ✊ 3rd Set - 19 reps ? 4th Set - 18 reps ? 5th Set - 18 reps ? Set your goals and achieve them!! The New Year is right around the corner so no better time to align yours!
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