Never get too busy making a living that u forget to make a beautiful life ? 永遠不要忙於謀生，而忘記創造美好人生?

“In the arithmetic of love, One plus One equals everything, and two minus one equals nothing.” Mignon McLaughlin

Miss S ? #烹飪堂 過時過節，一定好多House party！零食係必備嘅！點樣可以食得健康、啲證精明啲？???

Happy Valentines Day ? 大家出去食完情人節大餐，今晚記得睇 Girls’ Talk- 郁啦！Girls ! 教大家做 Couples workout! ???? #ViuTV

“Be Happy, worry Less. Sleep if you are tired and always wake up with a smile “ “常開心，小擔心。如累了就睡，總要帶着微笑醒來“

Know your strength and use them to succeed ?

Your imperfections makes you perfect . There are cracks in everything- that’s how light gets in 你的不完美讓你變得完美。

After a few days of holiday, have you been bingeing like a ?? Time to work out !
各位同學，放咗幾日假，大吃大喝！ ? 係時候要做下運動啦！????

“We’re on this earth to learn and grow and become the best, most fulfilled and happiest we can be.”? 我們在這個世界上學習和成長，要成為最好的，最充實的，最快樂的。?

Go do something that make you feel like a better person! Do what makes you happy… Now! Tell someone you love them, go work out, donate to charity, hug a friend... Spread some love.??