Miss S ? 體育堂?? 大家去健身會唔會有一個次序？有Plan, 有Flow! 效果就會更加好！

misss #sforsarika #gym #workout #worklivebalance #flow #plan #stretch #cardio #abs #coretraining #strengthtraining #nopainnogain #workhardplayhard #broughtoyouby #chessmanhk #chessmanmacau #production #greatteam #teamwork #funworkout #strong #? #?? #體育堂 #goodmorningclass