6 months ago I turned to my friend @wjanw because I was unhealthy and quite lazy. We found out I was underweight and my mediocre effort has earned me 1 kg in muscle and 1 kg in fat. ✌?indeed. @fittpub // pic snapped when I was too tired from working out and he was too tired of my complaining. . . . .

RachelGetsFit #fitness #health #weightgain #gym #pt #trainer #medicoreeffort #tryharder #gethealthy #getfit #hkig #lifesnaps #oldfriends #allblack #nike #adidas #vapormax #gymgear #操