不要眼红别人比你做得好,只需要每天打破你自己的记录，因为成功是你和自己打仗。

Don’t be jealous that people have done better than you. All you need to do is keep breaking your own record every day, for #success is a fight between you and yourself.

其实，真的没必要去争执那些不属于你的东西。总会有一天，属于你的都会回到你身边；时间会告诉我们，什么才是你值得去拼了命付出、拼了命抓紧的东西，总要学会放手那些留不住的。或许当你释怀了放下了，你会发现，真正最美好的事物会到来！所以，亲爱的你，开心点，请别总是对自己过不去。? Actually, you don't have to fight for things that doesn't belong to you. What belongs to you will one day come back to you. Time will tell us, what are the things and who are the people who deserve you to fight for and treasure. Learn how to let go of people who you can't hold on to. Perhaps when you've truly let go, you will realize the best will then come. So, my dear, don't worry, be happy!

最近一直有人问我，我是不是有男友了。其实，我近来一直和食物谈恋爱（所以胖了）?。这是在 #曼谷 一家中泰餐厅 吃的 #鱼膘羹。它不止有胶原蛋白，补肾益精，滋养筋脉！

Recently, people has been asking if I'm attached. Actually I'm in a relationship with food (yes, grown fat again). This is the famous Fish Maw Soup from #Thailand Ping's Restaurant, highly recommended by @strangerinbangkok. #FishMaw is filled with collagen, Omega-3 fish fats, rich proteins and nutrients. It nourishes ‘yin’, replenishes kidney and boosts stamina. It is effective in healing weak lung and kidney, anemia, etc.

4.26 今天是 #世界无醛日 ！你知道室内甲醛可是儿童健潜伏杀手吗？甲醛超标物品会引发 #白血病、 哮喘 等问题。大家来 #按鼻子救助白血病儿童，用#微信 扫描二维码 制作自己的海报把讯息传递出去！

26 April is #FormaldehydeFree World Day. Do you know that #formaldehyde is a silent indoor-health killer for kids? This chemical found in many households contributes to #leukemia and trigger respiratory problems like asthma. Let's all spread the news! Scan the QR code with your #wechat and create your own promotional poster!

在#曼谷 和 来自 #阿富汗 的 #联合国环境规划署 可持续消费和生产 青年大使 逛街时碰见的两只可爱狗狗。如果 #快乐 就是一只温暖的 #狗狗。那两只狗狗 就是... Saw these adorable pups while shopping in #Bangkok with Nejat, #UNEPSCPAmbassador from #Afghanistan. If #happiness is... a warm #puppy. So two puppies means... #CharlesMonroeSchulz #Peanuts #4BillionDreams #查尔斯蒙罗舒尔茨 #花生漫画

把所有的不快给昨天，把所有的希望给明天，把所有的努力给今天。#星期天真好 #闺蜜 #泰国 #曼谷

Leave all your #unhappiness to yesterday, give all your #hopes to tomorrow, and do all your hard work today. #ItsSunday #Friends #Thailand #BKK

MothersDayGiveaway

God could not be everywhere, therefore he made mothers. Mother's Day is just around the corner and Mondo Vantaggio is giving away this beautiful #Prada Blue Cross Top Handle Chain Bag to one lucky mum!

How to win: 1) Post a photo of you and/or your #mother celebrating the beautiful pleasures of life. 2) Follow, tag and geo-tag @MondoVantaggio 3) Hashtag #MondoVantaggio and share your love for mummies with us. 4) Keep your account public. 5) Winners will be announced on 8th May!

Contest period: 18 April - 6th May 20...Read more

今天是 #地球日。让我们一起想想怎么改善生活方式才能更加 爱护地球、保护环境。其实不开车，改搭公共交通工具 就能减少碳足迹了！

It's #EarthDay today! While I believe it should be #EarthDayEveryday, still take a moment to think of how you can better protect the #environment by living sustainably! You can get involved by simply taking the public transport instead of driving! #4BillionDreams #SBSTransit

How spiritual you are have nothing to do with what you believe but everything to do with your state of consciousness. This determines with how you act in the world and interact with others. You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. It can only emerge if something fundamental changes in your state of consciousness.

Many people thought I'm in #Thailand for holidays. But I'm actually in #BKK to attend the #UNEP Sustainable Consumption and Production youth ambassadors training program at #UnitedNations building. It's serious stuff. But I'm crazy. So it becomes fun ? #4BillionDreams