Studio time!

workinghard #newstudio #holdingdownthefort #reflective #StudioWXS #fitnessandnutrition #comevisitus! #hkfitness

Trinity rockin' the #urbanchallenge at #StudioWXS tonight!

When you start working in #fitness and #wellness (what?!) You gotta do whatever you can to keep training!

babyfit #auntnephewlove

Guess who was in town?? Great seeing #cmv #mscolumbus in Hong Kong! Reminiscing about the#vegancruise with @vegantravel Felt like I was back home!

takemeback #cruise #holiday #goodtimes #newfriends

Throwback to when we blew up the stage as the Dynamites!

hairspray #dynamites

nevertoolate #followyourdreams #followyourheart #theater #musicaltheater #film #actor #acting #keepsmiling #keepfighting #pushforward #extrovertedintrovert #shinebright #glitterngold #sequins #kisskiss?

Where will YOU be this weekend?? #getfit #bollyfit #taichi #booty #abs #summerbod #summerfun #studiowxs #hkig #getfithk #wellness #nutrition #hksevensweekend

earthhour in our #home

A night at the theatre!

Annie #musicaltheater #isf #schoolplay #artsinschool #drama #supportthearts #lovethearts #livethearts #fancy

A motivating evening with filmmaker Werner Herzog

askherzog #wernerherzog #qanda #hku #hkdi #filmmaker #filmmaking #actor #actorslife

rockin' at the #hkbeach5s!

justanothersaturday #netball #virginatlantic #prudential #sponsors #Gilbert #inf #internationalnetballfederation #fitfam #beach #beachnetball #hkig #healthyactivelifestyle #funinthesun #mightyeagles #teamwork #teammates