教主ahhhhhh ??? Thank you sooooo much Dr Romanov for these two day classes I did I did learn a lot from you!!! And I hope in the future I can teach all of you how to run in a proper way So looking forward to it???

posemethod #posemethodofrunning @posemethod

一格轉到pose! 第一次！ One frame!

posemethod of #running

posemethodofrunning #tainan #成功大學 #台南 @posemethod

呢位同學仔個背面好比戲?

tainan #posemethod #adidashk #adidasoriginal

霞姨！放飯 後面兩位同學仔好搶鏡?

posemethod

有景點呀??

赤坎樓 #Tainan

溫書！See you soon #Tainan @yg_sl

New gears run run runnnnnn! 今日菜單做唔曬，因為腳傷要抖抖⋯唉呀呀，冇得跑嘅感覺仲慘過冇得食糖，唔係，係慘好多?

adigirls #running #training #teamadidas #adidashk @adidashk #intervals #sports #sportsground #愛運動女生

We made time to meet and talk and have good food??? @cesca0607 @angelsbeautyparadise

????? 卡樂B期間限定櫻花蝦我鹽味蝦片 Its sooooo yum thank you my lovely sweetieee @missyukiip ??? @calbeehongkong #calbeesakura #calbee #卡樂B

咁好天唔跑真係對唔住自己之跑完仲可以同啲姐姐一齊跳下健康舞你話幾咁爽！ 爆咗個#10km 之後慢跑cool down 下先啦喂 究竟跳返啪舞先定係慢跑先好呀媽我好亂呀

monday #night #running #boosthongkong #teamadidas