我們真的很餓！

We were seriously hungry. And for the first time in Dolce Vita history, I had the urge to eat the food before we had shot it. ?

hungry #dolcevita #tv #tvshoot #tvhostlife #tvbpearl #desmondso #dezesq #dezesqoffice #蘇頌輝 #西裝紳士 #abalone #abalonewars #fire #onfire #burningdown #meme

星期三晚，是時候受苦啦！但又很興奮。我是不是有虐待狂？

Time to get my ass whooped. But sickly excited too. That's exercise for ya... #waterpolo #waterpololife #desmondso #dezesq #dezesqfitness #dezesqexercise #pool #swimming #fitness #exercise #workout #sixpackdreams #core #rockhard #strong #kickass #rocksolid

你們應該最熟識西裝紳士認真的一面。

Moderating the panel last week at my first corporate emcee job of 2016. Listened to updates about global markets and got to work with a trusted team. (Liked the world graphic backdrop this year.) #throwback #loyalty #work #desmondso #西裝紳士 #蘇頌輝 #dezesq #dezesqoffice #invesco #emcee #emceelife #hkemcee #roadshow #finance #markets

這幾天不斷下雨，帶給大家一點正能量。

Rainy days suck. Flowers rock. Here are some flowers. I have these at home but don't know the name. Anyone? I'm guessing as beautiful as they are, this flower type is actually a weed?

flowers #flowerpower #happy #smelltheroses #garden #beautiful #positivity #purpleflowers #notlilacs #flora #flowerid #instaflower #igflower #nofilter #photooftheday #picoftheday

自製。Homemade goodness.

yum #delish #food #foodporn #sirloin #beef #roast #steakporn #dezesqeats #dezesqcooks #homemade #homecooking #igfood #instafood #instayum

連續三年了。感謝你們的信任和照顧。

I work hard to gain and maintain customer trust and loyalty. Thank you, Invesco for having me be part of your annual roadshow for a third year in a row.

loyalty #work #desmondso #西裝紳士 #蘇頌輝 #dezesq #dezesqoffice #invesco #emcee #emceelife #hkemcee #roadshow #finance #markets

累死，但滿足。

Got my ass kicked tonight. To make things worse, the whole second half of practice, all I could think of was "cheeseburger". #waterpolo #waterpololife #tired #swimming #sixpackdreams #fitness #health #cheeseburger #sport #watersports #dezesqfitness #desmondso #蘇頌輝 #西裝紳士

來吧！Ready...set...emcee!

2016 #herewego #letsroll #letsrock #emceelife #hkemcee #desmondso #dezesq #蘇頌輝 #西裝紳士 #prep #greenroom #candid #nofilter

2016年首個emcee job, 為W&W的婚禮擔任司儀。

Congratulations to Will & Wendy. Glad my first emcee job of 2016 was for such a happy occasion. Wishing you guys happily ever after! Thank you also to my lovely co-host Colleen.

wedding #weddingemcee #hkemcee #throwback #emceelife #mclife #wendyandwill #dezesq #desmondso #蘇頌輝 #西裝紳士 #castle #pink

可愛的寶寶。

I'm always saying "elbows off the table!" This one has her feet on it!!! But how do you tell her no when she's this cute?!! I'm going to be a pushover dad for sure.

baby #avaisabella #ava #cutebaby #dimsum #cutie #stinkyfeet #fatlittlebuddha #littlefatbuddha #chubbycheeks