Egg-cellent?? The debate is still on for me with topping off a burger with egg but Western grub in China has certainly come a long way... #FeedTheMachine #EatWhileYouCan #burgertime
Better late than never! Tasty, wholesome, nutritious lunch after all the crazy lunch crowd has abated! #TheDailyCutSG #greatgrub
Someone is stoked to be done with summer swim training for the day ??? Now he can get psyched for the entire summer ahead! ?? #IWILL #proudpapa #happypappy #LiveYours #underarmoursg #swimfast
Good to be reminded that the right less...is truly more right #Priorities #KeepItSimple #LessIsMore #declutter #leanout
New week to get things in order for another "Amazing" trip ahead...but only after a big sweat under this sweltering Singapore sun! ✊? #IWILL #underarmoursg @oakleysg #workhardplayhard #soundmindsoundbody #NoExcuses #Priorities
Happy Happy Father's Day out there to all the fathers and fathers-to-be! I can't thank my own father enough for instilling the values, beliefs, and morals to always continue to aspire to be the best father I can be. Our children grow up so truly fast...but I've learned through my own life and experiences that this true unconditional love is for always built to last! 谢谢爸爸 and thank you, S&J, for allowing me to be your One and Only Old Man! ❤? #happyfathersday #unconditionallove #truehappiness #proudpapa #WusYoDaddy ?
Cheerios! Always great live music with Supersonic, great drinks, great vibe at The Beacon! Thanks @gohterry ? #thebeaconsg #supersonicsg
There's no better rush than that natural high after a hard workout outdoors in this stifling humid heat. Was sucking some good wind on the track training and even felt like fainting, but the proof is in the pudding...You get out what you put in! ✊ Have a great day ahead!! ? #IWILL #underarmoursg @oakleysg #soundmindsoundbody #workhardplayhard #InSearchOf8thAb #believetoachieve #Discipline #NoExcuses
Come see my website at: www.wulander.com Wow! I think I'm finally catchin on to this Internet